About Us

Build it for Life® is here to help you find the answers to some of these questions. With the help and devotion of founder, Rebecca St. Clair, our goal is to help you reach your goals; to make healthy lifestyle decisions that will stick with you.

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Latest Post

Recently, I was reading up on Gwyneth Paltrow’s Goop Detox (1). I stumbled across her Chia Pudding Recipe and decided to try it without the coconut sugar. I immediately got hooked! Not only is it delicious, it’s filling!! I have it for breakfast almost everyday. Here is how you make it: 1. Combine 1/4 cup …

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