About Us

Build it for Life® is here to help you find the answers to some of these questions. With the help and devotion of founder, Rebecca Jackson, our goal is to help you reach your goals; to make healthy lifestyle decisions that will stick with you.

Instagram

Contact Us

Text me anytime, I'll get back to you quickly.

(571) 382-0006
info@builditforlife.co
www.builditforlife.co

With the summer heat finally hitting Seattle, it’s a reminder that we need to amp up our exercise. Build it for life would like you to join this summer challenge. Everyday (or at least 6 days a week!), aim to do the following: 50 push-ups 50 lunges (each leg) 30 second side plank (each side) …

Read more