It has already started to get pretty warm this summer, and that means shorts….swim suits…tank tops, etc. What do we do about our abs!?? We’ve got to WORK them! This isn’t a one time exercise. It’s not a weekly endeavor. It’s a DAILY commitment. Everyday, for the entire summer, we want you to make a …
Build it for Life® is here to help you find the answers to some of these questions. With the help and devotion of founder, Rebecca St. Clair, our goal is to help you reach your goals; to make healthy lifestyle decisions that will stick with you.
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