Last month, we gave Build it for Lifers a monthly challenge. It was incredible successful in helping you move. We want to keep you moving this month and every month this year…so we intend on giving you a monthly challenge. For January, we want to ease into a 4 minute Tabata, by starting with a …
Build it for Life® is here to help you find the answers to some of these questions. With the help and devotion of founder, Rebecca Jackson, our goal is to help you reach your goals; to make healthy lifestyle decisions that will stick with you.
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