A new favorite treat to keep around the kitchen for our founder, Rebecca, is OLIVES! Why? (1) Olives satisfy her salt cravings. They are super low in calories (about 5 calories per olive). They are a great “snack” when all we want to do is snack. Olives are also a staple in the Mediterranean Diet. …
Build it for Life® is here to help you find the answers to some of these questions. With the help and devotion of founder, Rebecca Jackson, our goal is to help you reach your goals; to make healthy lifestyle decisions that will stick with you.
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