Paleo, South Beach, High-Fat, Vegetarian, Vegan, Atkins, Blood Type….Need we mention more? There are SO many diets out there! Which one is the right one? Which one works? Well, let’s face it….All of them work…for SOMEBODY. The problem is that YOU are not just somebody. You are you, and in order to find the right …
Build it for Life® is here to help you find the answers to some of these questions. With the help and devotion of founder, Rebecca St. Clair, our goal is to help you reach your goals; to make healthy lifestyle decisions that will stick with you.
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