About Us

Build it for Life® is here to help you find the answers to some of these questions. With the help and devotion of founder, Rebecca Jackson, our goal is to help you reach your goals; to make healthy lifestyle decisions that will stick with you.

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(571) 382-0006
info@builditforlife.co
www.builditforlife.co

Water is so important for our bodies, but often, we aren’t drinking nearly enough.  The average client we see is lucky to drink about 5 cups of water a day, that’s three cups shy of the old “8 cups a day” rule we all grew up with. Perhaps it would be helpful to know why …

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