About Us

Build it for Life® is here to help you find the answers to some of these questions. With the help and devotion of founder, Rebecca Jackson, our goal is to help you reach your goals; to make healthy lifestyle decisions that will stick with you.

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(571) 382-0006
info@builditforlife.co
www.builditforlife.co

Biking to work instead of commuting via car is a huge commitment.  It’s very time-consuming.  You can get wet in the rain, or mud can get splashed on you.  There are probably a few more negatives we could add to this list.  However, Seattlites, here are 5 benefits to biking! You burn calories while getting …

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Life is a hike…full of ups and downs.  Make the best of your life by exercising through your “hike.”  Maybe even BIKE the HIKE of LIFE! Have fun & Be Active! Your friends at Build it for Life

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