About Us

Build it for Life® is here to help you find the answers to some of these questions. With the help and devotion of founder, Rebecca Jackson, our goal is to help you reach your goals; to make healthy lifestyle decisions that will stick with you.

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Contact Us

Text me anytime, I'll get back to you quickly.

(571) 382-0006
info@builditforlife.co
www.builditforlife.co

Brrrr!  It is starting to get cold outside!  And wet, for that matter, Seattle!  All we want to do when it’s dark out is cozy up on the couch with our favorite furry friend, make some hot cocoa, and either read a book or watch some serious T.V.  So how do we fight that urge!!? …

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Sometimes exercise gets a bad reputation because, in general, it’s 1) hard and 2) time-consuming.  However, it can be so much fun which will make it worth the time.  Take a few moments to think back to recess or P.E. in elementary school.  Remember how much fun it was to run around, jump on things, …

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Life is a hike…full of ups and downs.  Make the best of your life by exercising through your “hike.”  Maybe even BIKE the HIKE of LIFE! Have fun & Be Active! Your friends at Build it for Life

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