This is a tough week for all of us. We have last minute Christmas shopping…we have office parties….we’ve been baking cookies….we have Christmas Eve dinner, and all day Christmas. So…..should we just call the whole week a wash?? NO freaking WAY!!! Start the week with a plan…. Okay, so you are headed out for last …
Build it for Life® is here to help you find the answers to some of these questions. With the help and devotion of founder, Rebecca St. Clair, our goal is to help you reach your goals; to make healthy lifestyle decisions that will stick with you.
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