About Us

Build it for Life® is here to help you find the answers to some of these questions. With the help and devotion of founder, Rebecca St. Clair, our goal is to help you reach your goals; to make healthy lifestyle decisions that will stick with you.

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(571) 382-0006
info@builditforlife.co
www.builditforlife.co

Latest Post

Want to: 1. have more energy? 2. get rid of toxins? 3. have a little extra help losing weight? 4. have skin that looks and feels fabulous? 5. get a little help with digestion? How about trying our gallon challenge!? We are asking you, and anyone you know, to try drinking ONE gallon of water …

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Having trouble getting enough water?  What’s stopping you from dressing it up a bit? Think of all the reasons you like other beverages.  If someone gives you a cup of juice, do you struggle to drink it? Instead of struggling to down your 64-96oz of water a day, try dressing it up.  What do we …

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Water is so important for our bodies, but often, we aren’t drinking nearly enough.  The average client we see is lucky to drink about 5 cups of water a day, that’s three cups shy of the old “8 cups a day” rule we all grew up with. Perhaps it would be helpful to know why …

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