Training for a race can be a daunting task. Whether your race is a 5k (3.1 miles), 10k (6.2 miles), or even a marathon (26.2), how can you tackle the miles? A great place to start is with your calendar. Take the date of your race, and write down the number of miles you are …
Build it for Life® is here to help you find the answers to some of these questions. With the help and devotion of founder, Rebecca Jackson, our goal is to help you reach your goals; to make healthy lifestyle decisions that will stick with you.
Text me anytime, I'll get back to you quickly.