Biking to work instead of commuting via car is a huge commitment. It’s very time-consuming. You can get wet in the rain, or mud can get splashed on you. There are probably a few more negatives we could add to this list. However, Seattlites, here are 5 benefits to biking! You burn calories while getting …
Build it for Life® is here to help you find the answers to some of these questions. With the help and devotion of founder, Rebecca Jackson, our goal is to help you reach your goals; to make healthy lifestyle decisions that will stick with you.
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