About Us

Build it for Life® is here to help you find the answers to some of these questions. With the help and devotion of founder, Rebecca Jackson, our goal is to help you reach your goals; to make healthy lifestyle decisions that will stick with you.

Instagram

Contact Us

Text me anytime, I'll get back to you quickly.

(571) 382-0006
info@builditforlife.co
www.builditforlife.co

It may not seem like it, but summer is about to creep up on us.  Summer is the season for tank tops, swim suits, exposed back tops, shorts…need I say more? Our skin is about the be very exposed.  To help prepare you for this wonderful season (and help me get ready for my wedding!), …

Read more

5 minute plank!? Ah! Okay, it’s not so drastic or bad! We have split that 5 minutes up among 3 different types of planks, and a boat hold. Everyday for the month of March, we challenge you to accomplish these 4 planks. a regular plank for one minute two side planks (one on each side), …

Read more