Instead of going out for ice cream, how about a dessert without the guilt. It’s super delicious and doesn’t have any sugar in it (except for the natural fructose found in dates)! Ingredient List 1.5 cup whole milk of your choice 1/3 cup chia seeds 5-7 pitted dates 5 Tbsp unsweetened cocoa powder ½ tsp …
Build it for Life® is here to help you find the answers to some of these questions. With the help and devotion of founder, Rebecca Jackson, our goal is to help you reach your goals; to make healthy lifestyle decisions that will stick with you.
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