Unfortunately, the word diet has such a negative connotation in our society. I remember as a child hearing my mother and grandmother lament over the subject. One day, they even found this 1990’s meme of a person standing looking miserable and it said, “The first three letters in diet are DIE.” It is no wonder …
Build it for Life® is here to help you find the answers to some of these questions. With the help and devotion of founder, Rebecca Jackson, our goal is to help you reach your goals; to make healthy lifestyle decisions that will stick with you.
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