About Us

Build it for Life® is here to help you find the answers to some of these questions. With the help and devotion of founder, Rebecca Jackson, our goal is to help you reach your goals; to make healthy lifestyle decisions that will stick with you.


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(571) 382-0006

Are you trying a new healthier diet and finding it boring?  How many times can you really enjoy chicken and broccoli? TONS OF TIMES!  There are so many spices at our disposal that we can make healthy meals taste amazing every time. Personally, I love sweet, so cinnamon is a big spice in my kitchen. …

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Recently, we talked about starting new habits.  We know it can be tricky, and it is easy to say, “I can’t do it.”  Negatives in life are always easy.  The negatives are not worth it though.  The hard, less travelled path, can lead to such great rewards!  Maybe you’re not ready for the big change …

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