About Us

Build it for Life® is here to help you find the answers to some of these questions. With the help and devotion of founder, Rebecca Jackson, our goal is to help you reach your goals; to make healthy lifestyle decisions that will stick with you.

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(571) 382-0006
info@builditforlife.co
www.builditforlife.co

It is officially the day that we try to change our bad behaviors and start some new behaviors.  This month, we want to help you formulate your goals and get on the right track for achieving them.  Take a few minutes (RIGHT NOW) to write down some things you would like to change.  Look at …

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Recently, we talked about starting new habits.  We know it can be tricky, and it is easy to say, “I can’t do it.”  Negatives in life are always easy.  The negatives are not worth it though.  The hard, less travelled path, can lead to such great rewards!  Maybe you’re not ready for the big change …

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