1. Apple and 2 tablespoons of almond butter….it’s so delicious, especially with a little cinnamon on top!
  2. Chicken Sausage.  Easy to cook ahead of time, and pretty yummy cold.
  3. Two hard boiled eggs with a little cayenne pepper and salt
  4. Larabars, or any other protein bar where you can read the ingredients on the back of the label
  5. Greek Yogurt
  6. Organic cold cuts wrapped around some grapes or leafy greens
  7. 1/4 cup of trail mix
  8. low sodium beef (or other meat) jerky
  9. Raw veggies and humus
  10. and if ¥ou are snacking just to snack, popcorn.  It’s low in calories and oh, so good!

Have fun & Be Active!

Rebecca from Build it for Life

Written by Rebecca Jackson
Rebecca is the Founder of Build It For Life