Have Fun and Be Active
2320 W Crockett St. Seattle, WA 98199
Build It For Life - Have fun & Be Active!
Always Available by Text :)

Fitness is for life, start building now 

The Build it For Life Approach

Let’s build healthy habits together. Build it for Life® is a company that wants to help you reach your health and fitness goals. How can I make exercise a part of my everyday life? Am I eating the right foods to fuel my day? How can I find more energy? Build it for Life® is here to help you find the answers to some of these questions. With the help and devotion of founder, Rebecca Jackson, our goal is to help you reach your goals; to make healthy lifestyle decisions that will stick with you. Where are we located? Build it for Life wants to make exercise convenient for you. Therefore, we enjoy taking clients to their favorite parks, or even working out in the comfort of their own home. 

Be as you wish to seem.

Socrates

 

Nutrition

Rebecca has tons of food secrets that she is just dying to share! The right food can really energize and fuel a person's day. We would love to help you find those foods for your body.

 

Life-coaching

Rebecca believes in a holistic approach to health, however you need her support, she is there.

 

Exercise

Exercise is vital to life. It helps us both mentally and physically. We know how to make you sweat and are available for around-the-clock encouragement during solo workouts too. We're here to help you become addicted to the most healthy habit ever….exercise!

THE BUILD IT FOR LIFE
MISSION

 

Build it for Life was founded on, and continues to follow, the principle that a healthy, active lifestyle and proper nutrition enhances and significantly improves all aspects of our day-to-day experiences. Our training focuses on the individual with the end result of self-satisfaction, self-confidence, and the ability to deal with the trials and travails that we will inevitably encounter in our lives. We work collaboratively with our clients to establish specific and measurable results and provide the necessary tools to achieve those results.

  • James F.
    Build it for Life is as good as they get. Rebecca is very passionate about what she does and from day one I felt like she was very knowledgeable and always dedicated to making sure that I stayed motivated and that I was attaining my goals. In the three months I spent training with her she helped me to lose 30lbs and got me in better shape than I was when I was still in the Army. Whatever your physical fitness goals may be, I have no doubt that Rebecca can help you achieve them. Highly Recommended!
  • Claire B.
    Rebecca is the best trainer in Seattle! She will get you shape with her fun, motivating workouts! She is also very knowledge in nutrition and will help you add healthy habits into your lifestyle. Rebecca is also great at figuring out what works for you and how you can maintain your results. I travel a lot, and she has given me a lot of quick and creative workout ideas for the hotel gym, outdoors or in my hotel room. I always had a hard time maintaining my exercise routine on my own while traveling, but now I'm up for the challenge! I highly recommend her.
  • Lisa P.
    Rebecca is amazing to work with. It's apparent that Rebecca genuinely cares about helping her clients reach their fitness goals. I feel lucky to have her support and have noticed results from my workouts with her. She pushes me in a way that I could never achieve on my own. I can't recommend Rebecca enough.
  • Vicki S.
    Build it for Life is nothing short of AMAZING! Rebecca's knowledge and expertise, along with her friendly demeanor make her a top-notch trainer. She takes a personal interest in clients and is dedicated to helping them achieve their goals, and she genuinely wants to help - it is her passion. The workouts she creates are personalized and challenging. Her positive attitude and words of encouragement are a huge motivator for getting through a session. She goes above and beyond by giving support in between sessions and helping to keep the client accountable for their health and exercise habits. After working out with Rebecca, it will make it much more difficult to workout with anyone else. She has set the bar quite high... Seattle is about to gain a wonderful asset!
  • Sheila H.
    Rebecca is the greatest! She is friendly knowledgeable and always smiling. She is very through with her workouts. I have had many instructors, but none as excellent as Rebecca. Rebecca brings out the best workout in me. She explains the workout as far as what the exercise is and for what body part it is for. She is very motivational and just an inspiring joy to be around. The world needs more great trainers like her. She really puts her heart into what she does and you can tell that she does love what she does.
  • Colin H.
    You owe it to yourself to take Rebecca's Boot-Camp Classes. I've attended both her Tuesday - LA Fitness class and her Saturday Outdoor Class, both are fantastic! All major muscle groups are covered and her Active Recovery techniques keep your heart-rate up while you get ready for the next set. She has Core exercises that give me a better workout in 10 minutes than I would get if I did 25 minutes of my own techniques! Rebecca never has a down day, she always brings her excited, regimented, and optimistic attitude to class (which makes you that much eager to go every week). Thanks Rebecca!
  • Gosia G.
    I highly recommend Rebecca's training sessions. She is fantastic! Tough workouts with a smile and a lot of motivation! Our loss, Seattle's gain!

SUCCESS
STORIES


MEET SOME BUILD IT FOR LIFERS AND LEARN MORE ABOUT THEIR STORY

Richard D.
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Marianne B.
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Joy E.
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11365
HOURS TRAINED
9999
POUNDS LOST
2455
HEALTHY MEALS
2365
GALLONS SWEAT

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