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Secret Kitchen Treat
September 22, 2015, by Rebecca Jackson
A new favorite treat to keep around the kitchen for our founder, Rebecca, is OLIVES!
Why?(1)
Your friends from Build it for Life
Why?(1)
- Olives satisfy her salt cravings.
- They are super low in calories (about 5 calories per olive).
- They are a great "snack" when all we want to do is snack.
- Olives are also a staple in the Mediterranean Diet.
Your friends from Build it for Life
Written by:
Rebecca Jackson
Rebecca is the Founder of Build It For Life.
Rebecca Jackson is an ACE Certified Personal Trainer and AFAA Certified Group Fitness Instructor. She is a working mom who believes that exercise should be part of everyday living. She received her B.S. in Psychology from the University of Mary Washington.
Rebecca Jackson is an ACE Certified Personal Trainer and AFAA Certified Group Fitness Instructor. She is a working mom who believes that exercise should be part of everyday living. She received her B.S. in Psychology from the University of Mary Washington.
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