Recently, I was reading up on Gwyneth Paltrow’s Goop Detox (1).
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I stumbled across her Chia Pudding Recipe and decided to try it without the coconut sugar. I immediately got hooked! Not only is it delicious, it’s filling!! I have it for breakfast almost everyday.

Here is how you make it:
1. Combine 1/4 cup chia seeds with 3/4 cup unsweetened almond milk.
2. Stir immediately.
3. Leave out for 30-60 minutes, stirring every so often.
4. Put in fridge and enjoy!

For my breakfast, I also add 1 tsp Maca Powder and 1/8 cup of nuts.

Where to shop?
1. Trader Joes’ for chia seeds, nuts, and unsweetened almond milk.
2. Amazon.com for Maca powder (2)

Have fun & Be Active!
Your Trainer,
Rebecca Jackson

1. http://goop.com/recipes/chia-pudding/
2. https://www.amazon.com/Healthworks-Maca-Powder-Raw-Organic/dp/B0015P54R8/ref=sxts_k2p_hero1_a_it?pf_rd_m=ATVPDKIKX0DER&pf_rd_p=2668835602&pd_rd_wg=HQK1D&pf_rd_r=W7Y2PF4KTA9M805KJ8FH&pf_rd_s=desktop-sx-top-slot&pf_rd_t=301&pd_rd_i=B0015P54R8&pd_rd_w=CRJF3&pf_rd_i=maca&pd_rd_r=X666H0V86JGKJ2GAZ531&ie=UTF8&qid=1478800363&sr=1&th=1

Written by Rebecca Jackson

Rebecca is the Founder of Build It For Life