1. have more energy?
2. get rid of toxins?
3. have a little extra help losing weight?
4. have skin that looks and feels fabulous?
5. get a little help with digestion?
How about trying our gallon challenge!?
We are asking you, and anyone you know, to try drinking ONE gallon of water everyday for one whole month.
One gallon = 128 oz = 4 Liters = 16 8oz glasses
Yes, you will have to use the bathroom a little more than usual, but eventually, that will lessen once your body gets used to actually being hydrated!
We’re in, are you?
Have fun & be active!
Your friends at Build it for Life