Want to:
1. have more energy?
2. get rid of toxins?
3. have a little extra help losing weight?
4. have skin that looks and feels fabulous?
5. get a little help with digestion?

How about trying our gallon challenge!?

We are asking you, and anyone you know, to try drinking ONE gallon of water everyday for one whole month.

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One gallon = 128 oz = 4 Liters = 16 8oz glasses

Yes, you will have to use the bathroom a little more than usual, but eventually, that will lessen once your body gets used to actually being hydrated!

We’re in, are you?

Have fun & be active!
Your friends at Build it for Life

Written by Rebecca Jackson

Rebecca is the Founder of Build It For Life