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80 Crunches for a Flat Stomach
August 21, 2015, by Rebecca Jackson
Here are a few tips on how to tone your abdominal muscles and a quick workout as well!
Have fun & Be Active!
Rebecca from Build it for Life®
Rebecca from Build it for Life®
Written by:
Rebecca Jackson
Rebecca is the Founder of Build It For Life.
Rebecca Jackson is an ACE Certified Personal Trainer and AFAA Certified Group Fitness Instructor. She is a working mom who believes that exercise should be part of everyday living. She received her B.S. in Psychology from the University of Mary Washington.
Rebecca Jackson is an ACE Certified Personal Trainer and AFAA Certified Group Fitness Instructor. She is a working mom who believes that exercise should be part of everyday living. She received her B.S. in Psychology from the University of Mary Washington.
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