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80 Crunches for a Flat Stomach
August 21, 2015, by Rebecca Jackson
Here are a few tips on how to tone your abdominal muscles and a quick workout as well!
Have fun & Be Active!

Rebecca from Build it for Life®
Written by:

Rebecca Jackson
Rebecca is the Founder of Build It For Life.

Rebecca Jackson is an ACE Certified Personal Trainer and AFAA Certified Group Fitness Instructor. She is a working mom who believes that exercise should be part of everyday living. She received her B.S. in Psychology from the University of Mary Washington.