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December 29, 2016, by Rebecca Jackson
Recently, I was reading up on Gwyneth Paltrow's Goop Detox (1).

I stumbled across her Chia Pudding Recipe and decided to try it without the coconut sugar. I immediately got hooked! Not only is it delicious, it's filling!! I have it for breakfast almost everyday.

Here is how you make it:
1. Combine 1/4 cup chia seeds with 3/4 cup unsweetened almond milk.
2. Stir immediately.
3. Leave out for 30-60 minutes, stirring every so often.
4. Put in fridge and enjoy!

For my breakfast, I also add 1 tsp Maca Powder and 1/8 cup of nuts.

Where to shop?
1. Trader Joes' for chia seeds, nuts, and unsweetened almond milk.
2. Maca powder on Amazon

Have fun & Be Active!

Your Trainer,
Rebecca Jackson

Written by:

Rebecca Jackson
Rebecca is the Founder of Build It For Life.

Rebecca Jackson is an ACE Certified Personal Trainer and AFAA Certified Group Fitness Instructor. She is a working mom who believes that exercise should be part of everyday living. She received her B.S. in Psychology from the University of Mary Washington.