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CHIA SEED PUDDING RECIPE
December 29, 2016, by Rebecca Jackson
Recently, I was reading up on Gwyneth Paltrow's Goop Detox (1).
I stumbled across her Chia Pudding Recipe and decided to try it without the coconut sugar. I immediately got hooked! Not only is it delicious, it's filling!! I have it for breakfast almost everyday.
Here is how you make it:
1. Combine 1/4 cup chia seeds with 3/4 cup unsweetened almond milk.
2. Stir immediately.
3. Leave out for 30-60 minutes, stirring every so often.
4. Put in fridge and enjoy!
For my breakfast, I also add 1 tsp Maca Powder and 1/8 cup of nuts.
Where to shop?
1. Trader Joes' for chia seeds, nuts, and unsweetened almond milk.
2. Maca powder on Amazon
Have fun & Be Active!
Your Trainer,
Rebecca Jackson
http://goop.com/recipes/chia-pudding/
I stumbled across her Chia Pudding Recipe and decided to try it without the coconut sugar. I immediately got hooked! Not only is it delicious, it's filling!! I have it for breakfast almost everyday.
Here is how you make it:
1. Combine 1/4 cup chia seeds with 3/4 cup unsweetened almond milk.
2. Stir immediately.
3. Leave out for 30-60 minutes, stirring every so often.
4. Put in fridge and enjoy!
For my breakfast, I also add 1 tsp Maca Powder and 1/8 cup of nuts.
Where to shop?
1. Trader Joes' for chia seeds, nuts, and unsweetened almond milk.
2. Maca powder on Amazon
Have fun & Be Active!
Your Trainer,
Rebecca Jackson
http://goop.com/recipes/chia-pudding/
Written by:
Rebecca Jackson
Rebecca is the Founder of Build It For Life.
Rebecca Jackson is an ACE Certified Personal Trainer and AFAA Certified Group Fitness Instructor. She is a working mom who believes that exercise should be part of everyday living. She received her B.S. in Psychology from the University of Mary Washington.
Rebecca Jackson is an ACE Certified Personal Trainer and AFAA Certified Group Fitness Instructor. She is a working mom who believes that exercise should be part of everyday living. She received her B.S. in Psychology from the University of Mary Washington.
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